Confidence_image.png

 

The most powerful change you can make comes from within.

 

Self awareness leads to self management which leads to you being able to better adapt to your world and improve your life and the lives of others.

 

Life Coaching

Our Life Coaching programs draw upon a variety of tools and techniques from disciplines such as sociology, psychology, positive adult development and are, at times closely linked to our career coaching, with an aim towards helping people identify and achieve personal goals.

Winning_Habits_Logo.PNG

Winning Habits...Your Guide to Success in Life is one of our signature programs. The structure combines coaching and training systems that help you accelerate your personal development.

  

This very special offer is normally only available to our corporate Executive coaching clients. However, we have adapted the assessment for life coaching and now offer it to our Winning Habits subscribers...

 

Our life coaching is built on the science of Values, namely Axiology.

It may come as no surprise to you that People are different. They have different appearances, quality of voice, specific body language traits and posses a multitude of beliefs. This leads to people thinking differently. Axiology is the science that studies how people think through determining the value of different things. Part of our survival and adaptation process comes from our attempts to make meaning of things and we do this through comparison and assigning value to concepts, things and people. Our value judgement based on these assignments guide us to either represent or distort reality. 

To value is to set priorities. We align ourselves to certain ideas, particular roles, makes and models of things, and associate with specific types of people. We have a certain level of self-confidence, work confidence and moral strength and our thinking, judgement and decision making are all based (and measurable) on these and other aspects. It is to think about how things relate and then to decide through our own specific lens, what "good" (better or best) looks like. All of us assign higher value to some things and lower value to others, in a consistent, unique and measurable manner, forming our "Habit Zone". 

Importantly this value structure can be measured against a standard (Dr Robert Hartman's Universal Hierarchy of Value) allowing us to produce a map of your thinking, decision making and judgement which we use to underpin your coaching. We do not have to fish for answers as they are provided accurately and scientifically, giving you a clear picture for progress. 

We utilise and integrate into bespoke coaching programs, concepts drawn Narrative Coaching, Behaviour and Motivation theory, Cognitive Behaviour Therapy and PsychoDynamics and, by identifying your Strengths, put you in control of your plans and decision making.

It's important to be aware of how you achieve the results (good and bad) in your life.

Effectively, and of very little surprise, your life results are a direct result of your behaviours and actions; those things that are observable by others in how you do things.

Importantly, your behaviour, we believe, is a direct result of your thinking and beliefs; things that cannot be seen by others.

This is where the "rubber really hits the road", and we help you become aware of the components that influence your thinking and beliefs.

Your life filter, is what shapes your thinking and beliefs, and this filter is built on your memories, experiences and internal wiring.

So, what we do to help you become aware of these aspects is introduce you to your personality profile and your decision making profile. When you combine these two components you become deeply aware of why you believe what you believe and why you think the way you do.

We emphasise, that to improve your life and interaction with others you must first self manage. Self management comes from self awareness, and guess what your profiles deliver to you - Self Awareness. You are now on the road to a better and more enjoyable life - result, improved happiness.

 

Career Coaching

Our coaching programs focus on the three main Career Development areas, namely

* Personal Management

Effective strategies to view yourself in a positive light, develop skills to interact appropriately with others and the capacity to accept change and grow throughout your career.

* Learning & Work Exploration,

Explore the value of life long learning and its relationship to your career prospects, build your research capabilities in seeking out supportive career information & work opportunities, and  improve your understanding of the linkages between society, the economy and work

* Career Building

Learn best practice techniques for creating and securing that ideal career post before, during and after interviews, improve your career decision making skills and build strengths in your life and work balance which invariably helps you to hang to all that's important to you.

 

CDB_Clear.PNG

Career Development BluePrint is one of our main online career coaching programs. It takes you on a self paced journey over 10 modules, each designed to build you competence and confidence in winning your ideal role.

 

To_interview.PNG

We can work with you to gain that ideal role.

Learn more about "To-Interview" and how, as an added bonus, you could have us work with you in your Career Development.


Motivation

Motivation is literally the desire we have to do things. It is the difference between waking up before dawn to get started on a particular project and lazing around the house all day watching TV.

 

It's the crucial element in setting and attaining goals.  Research shows you can influence your own levels of motivation, but far too often, we fail to do so. 

 

Staying motivated can be a real struggle. 

 

When trying to maintain motivation, our drive is constantly assaulted by negative thoughts and anxieties about the future. 

 

What separates the highly successful from those who fail is the ability to stay motivated and keep moving forward.  There are three major reasons people fail to maintain motivation.

 

  • Lack of confidence

 

  • Lack of focus

 

  • Lack of direction

 

It’s practically impossible to avoid periods of low energy, bad luck, and even the occasional failure.

 

Motivation can be difficult during these times. 

 

There is no simple solution for a lack of motivation. Even after beating it, the problem can reappear at the first sign of failure.

 

Our Life and Career coaching programs, designed for you, will give you tactics you can use to help become, and stay motivated.